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More than Exhaustion: Suicidal Thoughts & Burnout

With Kate Spade’s recent passing, suicide is top of mind for many. There is lots of discussion (a good thing!), some “shoulding”–such as “she should’ve reached out for help!” (a judgmental reaction), and a fair amount of victim blaming (a really judgmental reaction). This situation brought to my mind something […]

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Living Fabulously with Bev

I recently had the pleasure of being on a wonderful podcast, Living Fabulously with Bev. Click here to go directly to her site to listen to the podcast. Here are the Top Ten Tips   Otherwise, here are the highlights… There’s a root stress…the stress of being someone you are […]

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Resisting the Dragon

I’ve spent the last couple of days immersed in the idea of resistance. I’ve been looking at how & why problems arise when we aren’t being our authentic selves, and developing streamlined systems to reverse that for presentations I’m giving next week on burnout and transforming resistance into results. I […]

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Hey! Where’s My Transformation?

When transformations don’t work Has this ever happened to you? You learn about a new class, program, or process that seems like it will solve all (well, most…) of your problems. Hallelujah! Like many transformational experiences, it is cool, has great testimonials, and is relatively expensive regarding time, energy, and/or […]

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Got Purpose?

Are you unleashing your awesome into the world? Chances are that you could unleash MORE of your awesome into the world…but how? To Unleash Your Awesome, the first step is to Own Your Awesome. Before you can OWN your awesome, it is helpful to KNOW your awesome. In other words, find your purpose. Finding your […]

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