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What Kind of Stress Do You Have?

Stress. We all have it and experience it in our everyday lives. Based on study by the American Psychological Association in August 2012, 35 percent of Americans said their stress level increased this past year. We live in a fast-forward lifestyle. You know, not so many years ago when VHS tape was the […]

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Hormonal Imbalance: Cause and Effects

Stress. It’s a common factor in every person’s life. But when stress goes unmanaged, it can drastically affect your health and your quality of life. When stress is not properly managed, it can affect a variety of your body’s systems. One such system is your endocrine (hormonal) system. The hormonal […]

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