Dr. Clark’s guest appearance on Dr. Jo Anne White’s radio program, Power Your Life. Dr. Clark and Dr. White discuss the critical role of the digestive system in your health. Listen here Transcript: (Music Background) Speaker 1: … Read More
dietary stress is the stress that we have the most control over. Food, even “healthy” foods, can create inflammation which is a stress. Inflammation can result from eating too much, too little, or at the wrong times. However, the single biggest source of inflammation from eating is from food sensitivities.
If you have more stress in your life than you can deal with, isn’t it time to take action? As we discussed last week in our blog “Is Your Bucket Full?” it’s time to empty the bucket and start introducing … Read More
Have you ever left a running garden hose in a bucket for too long and it overflows, getting all of the things around it wet, flowing down the hill, into the street and seems to run forever? The water has … Read More
Adrenal fatigue is caused by chronic stress. In our previous blog “What is Stress?” we described the 3 main types of stress that people experience. It’s important that you identify what stress you are experiencing most often and begin to … Read More