There’s a root stress…the stress of being someone you are not
Dr Heather Clark – Vibrant Again
Here is a summary of what Bev Roberts of Living Fabulously and I spoke about:
- Heather’s journey to burnout and back
- Finding new gifts and learning to receive them
- Defining adrenal fatigue and burnout
- How do you know if you are dealing with burnout?
- Tips for recovering from burnout
- The timeframe to a full recovery
- Understanding the Identity Gap™
- Tools to help you close the Identity Gap™ to remove stress
- Profound self-care tips
Author, speaker, functional medicine specialist and CEO of Vibrant Again; Dr. Heather Clark, PharmD, enables people to reclaim their lives from burnout and adrenal fatigue using a unique and comprehensive system to reverse burnout.
Heather helps people close the gap between who they really are and how they are being and that’s where she says the magic is.
You can rise above this misalignment, make a decision to recover and address the inauthenticity of what you are doing and what your soul desires.
Inspire yourself with these essential insights from Heather
Listen on the web: http://bit.ly/Ep49DrHeatherClark
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