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2013-01-06

Is fatigue zapping your workout?

Don't let fatigue zap your workout

 

We all get tired now and then, but sometimes it just seems impossible to get out of bed in the morning, or you positively drag in the afternoon.  While common, this isn’t normal.

For many people feeling like this prevents them from working out or decreases the quality of their workout.  Don’t let it happen to you – you can zap fatigue!

Don't let fatigue zap your workout

Don’t let fatigue zap your workout!

I know that you are concerned about your health and fitness, and you may have made some New Year’s resolutions as well.  I’d like to help keep you on track by showing you how to zap fatigue, re-balance your body so you can lose weight, and eliminate your aches and pains.

Join us Wednesday, January 23rd at 6:00pm for “Getting More Energy, Losing Weight, and Feeling Great!”  We look forward to seeing you at 8500 College Boulevard, Overland Park, KS.  Register for this special event online at here.  Tuition is $20, and light refreshments will be served.

Fitness Together & Vibrant have teamed up to help you achieve your 2013 goals.  Join us for an evening of discovery and learn how to:

  • Permanently increase energy
  • Balance your body for weight loss
  • Stop pain and inflammation

You will leave with things you can do right away to improve your energy.  I look forward to seeing you there!

 

 

Image courtesy of digitalart / FreeDigitalPhotos.net

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