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Just For Her Expo Kansas City

Indulge Yourself in a Day of Fun & Pampering Just For Her It’s that wonderful time of year again! That time when Kansas City women from all walks of life come together at the Just For Her Ex…
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The Healing Effects of Pilates

Vibrant is pleased to welcome Tina Sprinkle as our guest blogger this week!  Recently I had the pleasure of visiting her studio; her studio is not only beautiful and well equipped, it has a welcoming…
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How to Get Your Body Back on Track

Low Energy, Weight Gain, and Pain: The Effects of Aging or Symptoms of Adrenal Fatigue?   Do you know anyone who is often tired and run down, or who can’t seem to lose weight? Or maybe someone …
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Something’s a Little Off

Something’s a Little Off: Are Your Symptoms a Sign of Hormone Imbalance?   Hormone imbalance is a common culprit behind many of the chronic symptoms that women complain about these days. An…
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