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anxiety

What Kind of Stress Do You Have?

Stress. We all have it and experience it in our everyday lives. Based on study by the American Psychological Association in August 2012, 35 percent of Americans said their stress level increased this past year. We live in a fast-forward lifestyle. You know, not so many years ago when VHS tape was the […]

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Sick and tired of being sick and tired

Does that sound like someone you know?  We all get sick, we all get tired, but some of us seem to always be sick &/or tired.  And many of those fatigued and barely functioning out there have had enough—if only they could muster enough energy to be outraged. If you […]

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How to Get Your Body Back on Track

Low Energy, Weight Gain, and Pain: The Effects of Aging or Symptoms of Adrenal Fatigue?   Do you know anyone who is often tired and run down, or who can’t seem to lose weight? Or maybe someone who is often moody or irritable or who suffers from frequent headaches?  Maybe […]

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Something’s a Little Off

Something’s a Little Off: Are Your Symptoms a Sign of Hormone Imbalance?   Hormone imbalance is a common culprit behind many of the chronic symptoms that women complain about these days. And it’s no wonder. With all of the responsibilities we have to juggle between our families, work, and personal […]

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