What is Stress?
When most of us think about stress, we think about family, job, or financial stresses. However, there are actually three different types of stress.
rebalance
What is SRS?
Your stress response system or SRS connects your mind and body so you react to situations without thinking about them. Your SRS is a key player in helping you to quickly react to dangerous or stressful situations without you having to think about it.
How to Get Your Body Back on Track
Low Energy, Weight Gain, and Pain: The Effects of Aging or Symptoms of Adrenal Fatigue? Do you know anyone who is often tired and run down, or who can’t seem to lose weight? Or maybe someone who is often … Read More
Something’s a Little Off
Something’s a Little Off: Are Your Symptoms a Sign of Hormone Imbalance? Hormone imbalance is a common culprit behind many of the chronic symptoms that women complain about these days. And it’s no wonder. With all of the responsibilities … Read More