What is stress?

Stress is any challenge to normal balance

Stress is any challenge to normal balance. Stress is pressure or tension exerted on something (or someone). A state of strain or tension. A constraining force or influence. Stress occurs in response to a stressor–a thing (person, place, event,…any “stimulus”) that you respond to as a stress. Ontology (“objective realness”) […]

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Top Tips to Tackle Stress

Here Bev Roberts and I riff on the top tips to tackle stress. from Bev: In this Top Tips I speak with author, speaker, functional medicine specialist and CEO of Vibrant Again; Dr. Heather Clark, PharmD about how to tackle root stress and reclaim your energy. Heather demonstrates how the bigger […]

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