Unshakable & Unstoppable
I love you guys…but I don’t love sending you newsletters. Why? Well, it pains me to admit it, but I am a type A control freak with serious perfectionist tendencies. This doesn’t make me a bad person; in fact, it … Read More
Stress. We all have it and experience it in our everyday lives. Based on study by the American Psychological Association in August 2012, 35 percent of Americans said their stress level increased this past year. We live in a fast-forward lifestyle. You know, … Read More
What is Saliva Testing and What Can it Tell Me About My Health? One of the most common tests I recommend my clients undergo to assess their hormone levels is saliva testing. But what is it and what can your … Read More
While the symptoms of what’s been labeled as fibromyalgia are very real, the cause of this painful syndrome remains unknown. Yet today’s physicians pass the diagnosis out to their patients like candy. When this happens, it usually means your … Read More