I appreciated Dr. Clark’s honesty, and the exercises & examples.
Very practical, very relatable.
The tips given to really think differently in the perspectives of I have to or have no choice. And use words that don’t allow others to pull you into their stress or complaints.
I loved all of it! Absolutely empowering! Just what I needed!
I loved instantaneously connecting with Heather and learning strategies to begin to facilitate showing up for my own life!
Great application of reasoning and skills to real life issues.
I liked the resources provided–liberating!
Very good information and tactics to get a better perspective
More than just information–Heather gave us the actual steps of what to do!
Easy to follow, solution-oriented presentation–and timely!